Existential Counselling: a way to explore your life’s purpose It’s not uncommon to feel lost at some point in our lives. We may feel like we’re just going through the motions, not really sure what our purpose is. existenial counselling can help us explore our lives and find meaning in what we do. Existential counselling…

ADHD Counselling in Bristol: How to Choose the Right Therapist When it comes to finding the right ADHD counsellor in Bristol, the options may seem overwhelming. How can you be sure you’re choosing the right therapist for your needs? There are a few things to keep in mind when making your decision. First, consider what…

  Here are the stats Depression will affect 1 in 3 of us within our life time and this blog will attempt to not only try and describe what some of its symptoms are but also try to offer tools to free ourselves from what can be a claustrophobic-ally paralysing condition. Depression is when we…

When I look for a counsellor I look at their picture and ask myself ‘Can I work with this person?’ I believe this is true of many other people who seek a counsellor. There may be other questions too, such as ‘Is the counsellor located close or far enough from my home or work?’ ‘Is…