Category: Uncategorized

Senior Wellness: How to Handle Your Grief

Senior Wellness: How to Handle Your Grief Photo by Pixabay   As a senior, you’ve lived a long life, and very few things can surprise you anymore. However, no matter what you’ve been through or how many ups and downs you’ve had, nothing can prepare you for the loss of a spouse. Managing that kind Read More …

Standing in The Way of Suicide

I have in recent times been shocked by the suicide of Chester Beddington, I was equally as shocked by Robin Williams a short time earlier. These are the suicides we hear of, there are many people who commit suicide with barely any mention at all. I live in Bristol not too far from Clifton Suspension Read More …

The Ultimate Loneliness of Our Existence

I sit here alone as I write this, this piece is another of my attempts to put my own individual creative stamp on the world. Whilst writing this I am being distracted from the ultimate loneliness of my existence. Yes I have a family, I have hundreds of friends in my face book friends list, Read More …

How Depression Becomes us and Then Consumes us

The Statistics and what it is Depression will affect 1 in 3 of us within our life time and this blog will attempt to not only try and describe what some of its symptoms are but also try to offer tools to free ourselves from what can be a claustrophobically paralysing condition. This blog aims Read More …

Stress Our Internal Assassin

Stress is a great thing, stress is what has kept us and our ancestors alive for generations and generations. Without stress we may not be here today, what has changed though is what we use it for. I intend to talk about stress in a way that does not involve intense biology in order to Read More …

Addiction My Secret Lover

In today’s blog I am going to discuss addiction, some of the behaviour traits associated with addiction and what we need to start doing as a society to support people whom suffer with addiction. When I use the term Addiction I use it generically because I believe addiction is the same regardless, it is the Read More …